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Current sports lecturers within the FE sector. Our resources are based on the BTEC & NCFE Sport specifications ranging from level 1 to level 3.

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Current sports lecturers within the FE sector. Our resources are based on the BTEC & NCFE Sport specifications ranging from level 1 to level 3.
Unit 1 - Fitness for sport and exercise (BTEC Level 2 Sport)
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Unit 1 - Fitness for sport and exercise (BTEC Level 2 Sport)

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Full unit presentation which includes 178 slides split into 13 lessons, with worksheets provided as well. This is for the BTEC Level 2 First Certificate in Sport. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Components of fitness Lesson 2 - Exercise intensity Lesson 3 - Principles of training Lesson 4 - Training methods for aerobic endurance & speed Lesson 5 - Training methods for strength, power & muscular endurance Lesson 6 - Training methods for flexibility Lesson 7 - Importance of fitness testing Lesson 8 - Fitness testing for aerobic endurance Lesson 9 - Fitness testing for speed & agility Lesson 10 - Fitness testing for muscular endurance & power Lesson 11 - Fitness testing for strength & flexibility Lesson 12 - Fitness testing for body composition Lesson 13 - Case study
Functions of the respiratory system
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Functions of the respiratory system

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Lesson based on the functions of the respiratory system. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Types of bones
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Types of bones

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Lesson based on the types of bones. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Adaptations of the energy system to exercise
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Adaptations of the energy system to exercise

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Lesson based on the adaptations of the energy system to exercise. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Methods for fitness tests
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Methods for fitness tests

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This PowerPoint presentation is based on the testing methods for different fitness tests. This could be used as posters for display, and is useful for units that include fitness testing. It includes the purpose of each test, unit of measurement used, the equipment needed and the methodology to conduct each test. It also includes an image of the test and normative data. The fitness tests included are; Multistage fitness test Forestry step test Ilinois agility test 35m sprint test 1 minute sit-up test 1 minute press-up test Vertical jump test Hand grip dynamometer test Reaction ruler test Body mass index (BMI) Bioelectrical impedance analysis (BIA) Skinfold testing Resting heart rate Blood pressure Peak flow Waist-to-hip ratio